Thursday, June 18, 2009

2009 Mount Washington Training

Injured: 4/14, inflamed ligaments in my right foot.
5/3-5/9: Bike 62 miles/Run 5/LIFT
5/10-5/16: Bike 88 miles/Run 18 miles/LIFT
5/17-5/23: Bike 173/Run 18 miles
5/24-5/30: Bike 72 miles/Run 22 miles
5/31-6/6: Bike 310 miles/Run 12 miles
6/7-6/13: Bike 261 miles/Run 25 miles

No comments:

Post a Comment